American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy This segment expands on the

This segment expands on the elements of self-defense

students are reminded of the importance of maintaining the correct marital arts attitude

If you are serious about learning how to use the cane

Advanced stretching techniques

and the World and National Titles in 1998 and 1999

American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy This segment expands on theLEVEL 5: Purple Belt Requirements The fifth level of training focuses intensely on self defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more. The fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double handed striking angles, 7 new